MASSAGE THERAPY

Every session is a customized blend of relaxation and therapeutic elements.  A calming presence combined with a solid touch makes for a massage that feels deep without being painful. My work is very versatile with modalities ranging from the very light & gentle (Polarity, Reiki, Swedish Relaxation, Lomi Lomi) to deep & effective (Deep Tissue, Myofascial, Trigger Point). These techniques work together — gently inviting your body to release patterns of tension — resulting in increased range of motion, relief from chronic pain and stress, and an increased feeling of balance and general wellbeing. This work is great as part of an overall self care routine for anyone who wants to feel more comfortable in their own skin, including those healing from depression, anxiety, chronic fatigue, fibromyalgia, insomnia, back pain, neck and shoulder tension, sciatica, migraines, and general stress.